Aparajeeta Dhuria's Journal, 10 Sep 17

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Weigh In record (no journal entry) for 10 September 2017

75.7 kg Lost so far: 0 kg. Still to go: 11.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2017:

1200 kcal

Fat: 49.09g | Prot: 101.07g | Carbs: 87.27g. Breakfast: Kidney Beans (with Salt, Cooked, Boiled). Dinner: Cheddar Cheese, Grilled Chicken. Snacks/Other: Kroger Blended Non-Fat Vanilla Flavored Yogurt, Spectrum Chia Seeds. more...

2043 kcal

Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Aparajeeta Dhuria's Weight History

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Aparajeeta Dhuria's Journal, 10 Sep 17

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Aparajeeta Dhuria's Weight History