Weigh In record (no journal entry) for 14 April 2012
|
131.1 kg
Lost so far: 5.0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1797 kcal
|
Fat: 88.71g | Prot: 55.95g | Carbs: 194.62g.
Breakfast: Margarine, Hash Brown (from Fresh), Fried Egg, Toasted Rye Bread. Lunch: Hot Fudge Sundae Mcdonald's, French Fries (Small), Big Mac. more...
|
Losing 3.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bharding's Weight History
|