Weigh In record (no journal entry) for 16 September 2017
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39.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2017:
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2959 kcal
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Fat: 116.87g | Prot: 125.74g | Carbs: 355.28g.
Breakfast: Pesca, Vicenzi Savoiardi, YMA Yogurt Magro Albicocca. Lunch: Fettina di Vitello, Olio Extra Vergine di Oliva, Pane Italiano, Dolciando & Dolciando Crema al Pistacchio, Conad Insalata Classica, Pane Italiano, Pesca, Saclà Olive Verdi Snocciolate, Ricotta (Latte Intero). Dinner: Malga Paradiso Pecorino Toscano Dop, Zucchine Bollite, Pesca, Cecina. Snacks/Other: Cannolo Siciliano, Gelato, Kellogg's Special K Barretta di Cereali con Mirtilli Rossi. more...
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Gaining 0.2 kg a Week
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silvia-chan's Weight History
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