Weigh In record (no journal entry) for 17 September 2017
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85.9 kg
Lost so far: 29.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2017:
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2550 kcal
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Fat: 88.65g | Prot: 173.67g | Carbs: 284.34g.
Breakfast: Burro di Arachidi, Latte di Soia, Banane, Anguria. Lunch: Pomodori, Alpina Fiocchi di Latte, Almaverde Bio Farina di Avena Integrale, Albume d'uovo, Uovo. Dinner: Uovo, Almaverde Bio Farina di Avena Integrale, Albume d'uovo, Alpina Fiocchi di Latte, Pomodori. Snacks/Other: Céréal Gallette di Riso Integrale, Burro di Arachidi, Latte di Soia. more...
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Gaining 24.5 kg a Week
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lucaravelli's Weight History
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