Weigh In record (no journal entry) for 01 October 2017
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47.7 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2017:
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1258 kcal
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Fat: 16.28g | Prot: 44.94g | Carbs: 223.25g.
Breakfast: Rigoni di Asiago Marmellata Frutti di Bosco, Pane di Segale. Lunch: Uva (Rossa o Verde, di tipo Europeo come Thompson senza Semi), Pema Pane Integrale, Bjorg Lenticchie e Carote. Dinner: Barilla Spaghetti Integrali N.3, Athena Sugo Allo Scoglio Surgelato. Snacks/Other: Haribo Hari, Solevita Succo e Polpa di Pera, Prugne. more...
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Losing 0.1 kg a Week
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erica_niniel's Weight History
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