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8Patty
Journal
03 Oct 17
8Patty's Journal, 03 Oct 17
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Weigh In record (no journal entry) for 03 October 2017
100.8 kg
Lost so far:
6.7 kg
.
Still to go:
25.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 October 2017:
337 kcal
Fat: 13.61g | Prot: 27.82g | Carbs: 26.95g.
Lunch:
Bananas .
Dinner:
Rotisserie Chicken.
Snacks/Other:
Aquafina Water (16.9 oz).
more...
2457 kcal
Exercise:
Showering - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours.
more...
Losing 2.5 kg a Week
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8Patty's Weight History
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