Weigh In record (no journal entry) for 16 October 2017
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89.7 kg
Lost so far: 62.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2017:
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494 kcal
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Fat: 25.38g | Prot: 23.17g | Carbs: 44.85g.
Breakfast: Kaffee. Lunch: Eberswalder Wiener Würstchen. Dinner: Cucina Balsamico Creme, Rucola, K-Classic Pizza Tomaten, Zucchini. Snacks/Other: Bel Royal Marzipankartoffeln. more...
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Losing 2.1 kg a Week
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 Comments
Ich sag's ja. Die 8 die lacht 👍😁
16 Oct 17 by member: ChipBobo
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