mackeli4's Journal, 27 Apr 12

After looking at my diet and the changes I had instilled, I noticed that I was falling short of the calories that I was supposed to have each day. So, I am eating fairly "normal" foods. I have Healthy Choice dinners at work, eat jars of Dole fruit, and then my pizza and such. I even have cookies (oreos) or some fast food and a coke every now and then.

I like it this way. :)
86.5 kg Lost so far: 8.3 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.
Losing 0.3 kg a Week

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