Grumpy3493's Journal, 24 Oct 17

Weigh In record (no journal entry) for 24 October 2017
38.9 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2017:
1617 kcal Fat: 60.81g | Prot: 68.04g | Carbs: 198.81g.   Breakfast: Coop Bastoncini di Crusca, Semi di Chia, Selex Cereali Integrali, Activia Yogurt Avena Noci. Lunch: Verza, Barilla Pasta, Bonduelle Pisellini Extra Fini, Olio Extra Vergine di Oliva, Grana Padano Grana Padano Grattugiato. Dinner: Rovagnati Prosciutto Crudo Snello, Cavolfiore, Bennet Biete Erbette in Cubetti, Pane Integrale, Asparagi, Olio Extra Vergine di Oliva. Snacks/Other: Mulino Bianco Macine, Pane Integrale, Marmellata di Ciliegie. more...
Gaining 1.4 kg a Week

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Grumpy3493's Weight History


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