Weigh In record (no journal entry) for 05 November 2017
|
38.7 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2017:
|
1427 kcal
|
Fat: 50.44g | Prot: 62.25g | Carbs: 175.10g.
Breakfast: Coop Bastoncini di Crusca, Selex Cereali Integrali, Alpro Latte di Avena, Crastan Ginseng e Caffè Solubile. Lunch: Finocchi Bolliti, Cipolle, Valfrutta Lenticchie, FiberPasta Fusilli, Grana Padano Grana Padano Grattugiato, Bonduelle Pisellini Extra Fini, Olio Extra Vergine di Oliva. Dinner: Asparagi, Orogel Misto Benessere, Mestemacher Pane Integrale di Segale, Olio Extra Vergine di Oliva, Rovagnati Prosciutto Crudo Snello. Snacks/Other: Oro Saiwa Fibrattiva, Pane Integrale, Marmellata di Ciliegie. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Grumpy3493's Weight History
|