Weigh In record (no journal entry) for 06 November 2017
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53 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2017:
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1024 kcal
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Fat: 34.23g | Prot: 28.39g | Carbs: 149.28g.
Breakfast: 이디야 카페 아메리카노, 밤고구마. Lunch: 팔도 김치 왕뚜껑. Snacks/Other: 이삭토스트 햄치즈토스트. more...
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Losing 1.5 kg a Week
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