Weigh In record (no journal entry) for 19 September 2017
|
87 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2017:
|
399 kcal
|
Fat: 6.32g | Prot: 14.20g | Carbs: 74.25g.
Breakfast: Honey, Corn Flakes, Quick or Instant Oatmeal made with Milk (Fat Not Added in Cooking). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sagar_m5's Weight History
|