bharding's Journal, 07 May 12

Weigh In record (no journal entry) for 07 May 2012
128.2 kg Lost so far: 7.8 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2012:
1414 kcal Fat: 60.80g | Prot: 79.55g | Carbs: 159.11g.   Lunch: Oranges, Bran Cereal, Perogies, Activia Yogurt, BBQ Chicken. Dinner: Beef Stroganoff. Snacks/Other: Ice Cream Cone. more...
3124 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.9 kg a Week

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bharding's Weight History


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