Weigh In record (no journal entry) for 17 November 2017
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56.4 kg
Lost so far: 3.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2017:
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1505 kcal
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Fat: 48.63g | Prot: 102.72g | Carbs: 166.10g.
Breakfast: Life Granella di Nocciole, Dolciando & Dolciando Gocce di Cioccolato Extra Fondente, Frutta & Natura Polpa Mela Pesca, Land Pathos Yogurt Colato Greco. Lunch: Mccain Patate la Rissolee, Aia Tacchino Fesa a Fette. Dinner: Grana Padano Grana Padano, Olio Extra Vergine di Oliva, Cime di Rapa, Tre Mulini Orecchiette Fresche. Snacks/Other: Mandarino, Frutta & Natura Polpa Mela e Mirtillo , Land Pathos Yogurt Colato Greco, Cappuccino. more...
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steady weight
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valel_82's Weight History
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