Weigh In record (no journal entry) for 18 November 2017
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46 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2017:
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778 kcal
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Fat: 6.91g | Prot: 59.76g | Carbs: 118.82g.
Breakfast: Conad Confettura Extra di Pera Dell'emilia Romagna IGP, Acqua, Aia Albume d'uovo Pastorizzato. Lunch: Carciofi, Mandarino, Athena Tonno al Naturale, Sunny Nature Mini Gallette di Mais Bio , Selex Lenticchie. Dinner: Milk Yogurt Magro Zero Grassi Ananas, Alpro Soya Soya Vanille, Nestlé Orzoro Solubile Orzo e Cacao. Snacks/Other: Uva, Milk Yogurt Magro Zero Grassi alla Frutta. more...
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Losing 0.4 kg a Week
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erica_niniel's Weight History
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