Weigh In record (no journal entry) for 29 November 2017
|
65.8 kg
Lost so far: 0.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2017:
|
1683 kcal
|
Fat: 78.79g | Prot: 36.02g | Carbs: 199.41g.
Breakfast: Ferrero Pocket Coffee. Lunch: Formaggio Spalmabile, Nutella Nutella, Pane Bianco. Dinner: Coop Pandoro Classico, Mon Chéri Cioccolatino, Pizza Margherita, Coop Pinzimonio di Verdure, Condimento Vinaigrette. Snacks/Other: Amica Chips La Classica, Nutella B-Ready. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mel87Mel's Weight History
|