Weigh In record (no journal entry) for 04 December 2017
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65.8 kg
Lost so far: 0.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2017:
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1201 kcal
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Fat: 53.78g | Prot: 42.97g | Carbs: 135.80g.
Lunch: Mandarino, Olio d'oliva, Prosciutto Crudo, Pomodori Ciliegini, Ricotta (Latte Intero). Dinner: Conad Coppa Gelato alla Panna e al Cioccolato, Pizza Margherita, Mon Chéri Cioccolatino, Pane Bianco Tostato, Uovo all'occhio di Bue, Pomodori Ciliegini. Snacks/Other: Mon Chéri Cioccolatino, Snickers Snickers, Mandarino. more...
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steady weight
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Mel87Mel's Weight History
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