lucaravelli's Journal, 09 Dec 17

Weigh In record (no journal entry) for 09 December 2017

81.6 kg Lost so far: 33.4 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 December 2017:

502 kcal

Fat: 1.48g | Prot: 43.93g | Carbs: 85.55g. Breakfast: Banana, Miele, Lidl Skyr. more...

1996 kcal

Exercise: Resting - 16 hours and 55 minutes, Sleeping - 7 hours and 5 minutes. more...

Losing 2.1 kg a Week


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lucaravelli's Weight History