Weigh In record (no journal entry) for 11 December 2017
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45 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2017:
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537 kcal
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Fat: 5.55g | Prot: 29.53g | Carbs: 89.79g.
Breakfast: Lamponi, Milbona Skyr Lampone, Aia Albume d'uovo Pastorizzato, Terres Et Céréales Bio Flocons d'avoine. Lunch: Galbani Yogurt Magro alla Frutta. Snacks/Other: Haribo Rotella Liquirizia, Eurospin Melone di Cantalupo Disidratato, Eurospin Pomelo Disidratato, Noci, Galbani Yogurt Magro alla Frutta. more...
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Losing 0.4 kg a Week
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erica_niniel's Weight History
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