Weigh In record (no journal entry) for 14 December 2017
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65.3 kg
Lost so far: 0.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2017:
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1371 kcal
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Fat: 54.44g | Prot: 46.70g | Carbs: 171.12g.
Lunch: Torta Mimosa. Dinner: Land Formaggio Fresco Spalmabile, Fesa di Tacchino, Insalata Mista, Scotti Gallette di Riso . Snacks/Other: Crostata alla Marmellata, Mars Mars, Mandarino. more...
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Losing 0.5 kg a Week
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Mel87Mel's Weight History
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