Weigh In record (no journal entry) for 14 December 2017
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87.1 kg
Lost so far: 20.4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2017:
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385 kcal
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Fat: 7.57g | Prot: 64.20g | Carbs: 11.90g.
Breakfast: Coffee, Fairlife Fat Free Milk, Cooked Egg White. Lunch: Campbell's Cream of Asparagus Soup, Tuna in Water (Canned). Dinner: Sauerkraut (Solid and Liquids, Canned), Zaxby's Zaxby's Grilled Chicken Breast. more...
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Losing 1.4 kg a Week
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Comments
About half a pound a day over these last several ones? Wow!
14 Dec 17 by member: From371to184
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14 Dec 17 by member: Fritzy 22
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14 Dec 17 by member: cherik1
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You must have weighed before with all that candy in your pockets - lol - That's wonderful - Yeaj
14 Dec 17 by member: johnwentzville
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14 Dec 17 by member: johnwentzville
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Any other surprises you have stored for FS today.great drop again.
14 Dec 17 by member: murphthesurf
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Hey, 371 good math lol,Fritzy ty,Cherik ty,John shhh lol,Murph ty my motto " kill the carbs"
14 Dec 17 by member: 8Patty
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You are doing amazing!!! I'm so happy for you!
14 Dec 17 by member: Britt1975
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14 Dec 17 by member: PADDY MCGILLICUDDY
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Look up Travel Channel Sweepstakes, enter to win $10K and a trip, but that money would come in handy for your new clothes after weight loss everyone! Good Luck All!
14 Dec 17 by member: 8Patty
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Holy wow girl! You’re slaying it!! Kudos!
14 Dec 17 by member: ClarityAnn
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17 Dec 17 by member: Proudmomma412
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