Weigh In record (no journal entry) for 17 December 2017
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64.8 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2017:
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1447 kcal
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Fat: 71.82g | Prot: 41.81g | Carbs: 157.54g.
Breakfast: Cappuccino, Nutella Nutella, Galletta di Riso Soffiato. Lunch: Pomodori Ciliegini, Aia Tacchino Fesa a Fette, Formaggio Spalmabile, Galletta di Riso Soffiato. Dinner: Burro, Parmigiano (Grattugiato), Buitoni Tortelloni Ricotta e Spinaci. Snacks/Other: Smarties Smarties , Bignè alla Crema (Ripieni di Crema Pasticcera). more...
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Losing 1.2 kg a Week
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Mel87Mel's Weight History
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