Weigh In record (no journal entry) for 18 December 2017
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64.6 kg
Lost so far: 1.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2017:
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1248 kcal
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Fat: 34.70g | Prot: 37.51g | Carbs: 196.14g.
Breakfast: Mandarino. Lunch: Milbona Cottage Cheese , Pomodori Ciliegini, Pavesi Sfoglie Croccanti . Dinner: Mars Mars, Pizza Margherita, Pavesi Sfoglie Croccanti . Snacks/Other: Caramella Dura, M&M's Peanut, Mandarino. more...
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Losing 1.4 kg a Week
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Mel87Mel's Weight History
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