Weigh In record (no journal entry) for 27 December 2017
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75.6 kg
Lost so far: 3.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2017:
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1357 kcal
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Fat: 31.41g | Prot: 52.48g | Carbs: 217.45g.
Breakfast: Britannia Suji Rusk, Pita Bread. Lunch: Pepsi Pepsi, McDonald's French Fries (Large), Chicken Shawarma, McDonald's McVeggie. more...
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Losing 2.8 kg a Week
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sarsijsharma's Weight History
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