Büffetsau's Journal, 02 Jan 18

Weigh In record (no journal entry) for 02 January 2018

67 kg Lost so far: 6 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2018:

216 kcal

Fat: 10.62g | Prot: 15.38g | Carbs: 16.45g. Breakfast: Kaffee. Dinner: Gemischter Salat. Snacks/Other: Buletten. more...

616 kcal

Exercise: Housework - 3 hours and 30 minutes, Apple Health - 20 hours and 30 minutes. more...

Gaining 0.2 kg a Week


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Büffetsau's Weight History