Weigh In record (no journal entry) for 05 January 2018
|
65 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2018:
|
2006 kcal
|
Fat: 83.17g | Prot: 68.55g | Carbs: 241.55g.
Lunch: Calvé Salsa Tartara, Pavesi Sfoglie Croccanti , Insalata Mista, Riso Selvatico (Cotto). Dinner: Mon Chéri Cioccolatino, Pizza con Carne e Verdure. Snacks/Other: Mon Chéri Cioccolatino, Cameo Crème Caramel , Salame, Pane Bianco. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mel87Mel's Weight History
|