Grumpy3493's Journal, 10 Jan 18

Weigh In record (no journal entry) for 10 January 2018
41.3 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2018:
1472 kcal Fat: 55.85g | Prot: 73.74g | Carbs: 167.59g.   Breakfast: Coop Bastoncini di Crusca, Carrefour Fibra Flakes, Alpro Latte di Avena, Crastan Ginseng e Caffè Solubile. Lunch: Orogel Melanzane Grigliate, Delizie del Sole Pomodorini Datterini, Santa Lucia Ricotta Light, FiberPasta Fusilli, Grana Padano Grana Padano Grattugiato, Olio Extra Vergine di Oliva, Peperoni. Dinner: Fagiolini (Surgelati), Petto di Pollo, Carne, Broccoli Cotti (da Surgelati), Pane Integrale, Olio Extra Vergine di Oliva, Cavolini di Bruxelles Cotti. Snacks/Other: Yomo Yogurt Zero Grassi Caffè, Oro Saiwa Fibrattiva. more...
Gaining 2.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Grumpy3493's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.