Weigh In record (no journal entry) for 10 January 2018
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79.6 kg
Lost so far: 12.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2018:
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864 kcal
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Fat: 40.95g | Prot: 42.84g | Carbs: 78.00g.
Lunch: Перекресток Треска Жареная, Перекресток Картофель Отварной, Б.Ю. Александров Сырок в Темном Шоколаде 5%. Snacks/Other: Бабаевский Шоколад Горький Элитный 75% Какао. more...
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Gaining 1.4 kg a Week
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mosbayer's Weight History
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