Weigh In record (no journal entry) for 13 January 2018
|
72.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2018:
|
2903 kcal
|
Fat: 92.17g | Prot: 173.06g | Carbs: 341.94g.
Breakfast: Twinings Thè, Ciao Carb Protobrio Sweet. Lunch: Biscottificio Rossi Novarini, Pizza Bianca, Kraft Sottilette Light, FiberPasta Piadina, Vismara Prosciutto Crudo Stagionato Dolce. Dinner: Net Integratori VB Whey 104, Weight Watchers Latte Scremato, Zucchero. Snacks/Other: Carrefour Miele Millefiori, Auchan Frollini Croccanti ai Cereali, Fage Total 0%, Biscottificio Rossi Novarini, Pesoforma Barrette Cioccolato e Caramello, Ventura BB Mix Multivit, Pesoforma Barrette Cioccolato e Caramello. more...
|
Gaining 6.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Emiliano Ferrari's Weight History
|