Weigh In record (no journal entry) for 14 January 2018
|
57.1 kg
Lost so far: 2.8 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2018:
|
1776 kcal
|
Fat: 70.24g | Prot: 60.08g | Carbs: 224.80g.
Breakfast: EuroCompany Granella di Mandorle, Frutta & Natura Marmellata Mirtilli Neri Bio, Misura Fette Biscottate Integrali Fibrextra, Land Pathos Yogurt Colato Greco. Lunch: Noci, Taleggio, Risotto al Formaggio, Pane Bianco, Dolciando le Nostre Stelle Finissimo Cioccolato Fondente 70% Ecuador. Dinner: Brodo di Carne, Barilla Pastina. Snacks/Other: Torta allo Yogurt, Gocce di Cioccolato, Natura Nuova Bio Polpa di Pera. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valel_82's Weight History
|