Weigh In record (no journal entry) for 22 January 2018
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54.4 kg
Lost so far: 14.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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1466 kcal
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Fat: 38.78g | Prot: 33.24g | Carbs: 209.88g.
Breakfast: Acqua, Vitasnella Frollini ai Frutti Rossi. Lunch: Acqua, Vino Rosso da Tavola, Conad Gorgonzola, Pane Bianco, Pizza Margherita. Dinner: Vino Rosso da Tavola, Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura). Snacks/Other: Caramelle Dure, Conad Cioccolato al Latte, Vitasnella Frollini ai Frutti Rossi. more...
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Gaining 0.3 kg a Week
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lisabergonzi's Weight History
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