sarsijsharma's Journal, 26 Aug 16

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Weigh In record (no journal entry) for 26 August 2016

79.5 kg Lost so far: 0 kg. Still to go: 11.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2016:

1935 kcal

Fat: 52.66g | Prot: 75.13g | Carbs: 309.82g. Breakfast: Guava, Paneer Paratha. Lunch: Amul Masti Spiced Buttermilk, Haldiram's Namkeen, Tandoori Roti, Tea with Milk and Sugar. Dinner: Guavas, Dal Makhani, Tandoori Roti. more...

1995 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 6 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours. more...

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sarsijsharma's Journal, 26 Aug 16

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sarsijsharma's Weight History