Weigh In record (no journal entry) for 24 January 2018
|
54.5 kg
Lost so far: 14 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2018:
|
1184 kcal
|
Fat: 39.04g | Prot: 58.40g | Carbs: 151.35g.
Breakfast: Acqua, Latte, Oro Saiwa Biscotti. Lunch: Pasta Reggia Spaghetti, Vongole, Pane Multicereali, Conad Gorgonzola, Heinz Ketchup, Coop Hamburger di Vitello. Dinner: Oro Saiwa Biscotti, Rigoni di Asiago Marmellata Frutti di Bosco, Mulino Bianco Grissini Torinesi, Fagioli Borlotti. Snacks/Other: Kinder Maxi, Mango Essiccato. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lisabergonzi's Weight History
|