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😔
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65.8 kg
Lost so far: 7.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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834 kcal
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Fat: 37.38g | Prot: 48.15g | Carbs: 71.19g.
Breakfast: Bauerngut Jägermett, Steinecke Heidebrot, Kaffee. Lunch: Mühlenhof Frühstücksfleisch in Gelee, Roggen Knäckebrot, Kaffee, Rührei, Ja! Delikatess Kochschinken, Steinecke Heidebrot. Dinner: Aldi Italienische Gemüsepfanne, Mühlenhof Delikatess Hinterschinken Gekocht. Snacks/Other: Moser Roth Edel Bitter 70% Kakao, REWE Pomelo, Kaffee. more...
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466 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Sleeping - 2 hours, Apple Health - 20 hours and 30 minutes. more...
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Gaining 1.4 kg a Week
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Büffetsau's Weight History
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