Weigh In record (no journal entry) for 26 January 2018
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142.1 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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1173 kcal
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Fat: 74.50g | Prot: 101.00g | Carbs: 20.50g.
Breakfast: McDonald's Scrambled Eggs. Lunch: Primal Kitchen Primal Fuel: Vanilla Coconut. Dinner: Ken's Steak House Lite Northern Italian, Wegmans Boneless Skinless Chicken Breast, Wegmans Long English Cucumber with Peel. Snacks/Other: Hellmann's Mayonnaise with Extra Virgin Olive Oil, Great Value Hard Boiled Eggs, Nut Harvest Lightly Roasted Almonds. more...
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Losing 5.1 kg a Week
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 Comments
Yay - I am so happy for you!
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ny_shelly's Weight History
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