Weigh In record (no journal entry) for 27 January 2018
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91.9 kg
Lost so far: 3.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2018:
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2146 kcal
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Fat: 67.21g | Prot: 73.55g | Carbs: 201.20g.
Breakfast: Prima Schnitzel Wiener Art, Käse und Schinkensandwich, Käse und Schinkensandwich, Kaffee mit Milch, Kaffee mit Milch, Kaffee mit Milch. Snacks/Other: Dornfelder, McDonald's Pommes Frites (Groß), Dornfelder, Beck's Bier (500ml). more...
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Losing 0.1 kg a Week
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Hamlet1334's Weight History
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