Grumpy3493's Journal, 29 Jan 18

Weigh In record (no journal entry) for 29 January 2018
41.2 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2018:
1460 kcal Fat: 54.20g | Prot: 57.52g | Carbs: 185.24g.   Breakfast: Mulino Bianco Fette Biscottate Integrali (7,9g), Amalattea Latte di Capra Parzialmente Scremato, Weetabix Weetabix, Crastan Ginseng e Caffè Solubile. Lunch: Peperoni, Valfrutta Fagioli Borlotti Cotti al Vapore, Olio Extra Vergine di Oliva, FiberPasta Fusilli, Orogel Melanzane Grigliate. Dinner: Cavolfiore (Surgelato), Santa Lucia Ricotta Light, Broccoli Cotti (da Surgelati), Olio Extra Vergine di Oliva, Cavolini di Bruxelles Cotti, Pane Integrale. Snacks/Other: Kiwi, Granarolo Yogurt di Soia con Cereali, Oro Saiwa Fibrattiva. more...
Gaining 0.7 kg a Week

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Grumpy3493's Weight History


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