Weigh In record (no journal entry) for 02 February 2018
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70.3 kg
Lost so far: 3.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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576 kcal
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Fat: 21.25g | Prot: 13.60g | Carbs: 82.95g.
Breakfast: Körnerbrot. Lunch: Gözleme. more...
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Losing 0.1 kg a Week
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