Weigh In record (no journal entry) for 03 February 2018
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91.5 kg
Lost so far: 3.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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1675 kcal
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Fat: 31.10g | Prot: 64.38g | Carbs: 152.73g.
Breakfast: Kaffee mit Milch, Kaffee mit Milch. Dinner: Vapiano Pizza Tonno. Snacks/Other: Grappa, Dornfelder, Dornfelder, Dornfelder, Coca-Cola Coca-Cola. more...
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Losing 0.4 kg a Week
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Hamlet1334's Weight History
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