Weigh In record (no journal entry) for 03 February 2018
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55.6 kg
Lost so far: 12.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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1972 kcal
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Fat: 49.65g | Prot: 57.88g | Carbs: 319.54g.
Breakfast: Acqua, Marmellate e Conserve di Albicocche, Fette Biscottate, Kinder Brioss. Lunch: Conad Marmellata Frutti di Bosco , GrissinBon Fagolosi, Pane Bianco, Findus Sofficini Pomodoro e Mozzarella. Dinner: Acqua, Milbona Formaggio Caciotta, Bresaola. Snacks/Other: Haribo Happy Cola, Witor's Cioccolato Fondente. more...
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47 kcal
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Exercise:
Walking (moderate) - 5/kph - 6 minutes, Stairs (Climbing Stairs) - 4 minutes, Apple Health - 23 hours and 50 minutes. more...
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Gaining 2.5 kg a Week
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lisabergonzi's Weight History
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