|
15%
|
79.5 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2018:
|
2335 kcal
|
Fat: 79.05g | Prot: 135.45g | Carbs: 252.12g.
Breakfast: Bananas, International Delight French Vanilla Coffee Creamer, Nature's Bakery Whole Wheat Fig Bar, International Delight French Vanilla Coffee Creamer. Lunch: Heinz BBQ Sauce Smokey, Ground Beef (85% Lean / 15% Fat) , Brown Rice. Dinner: Spinach , Burrito Casserole. Snacks/Other: Michelob Ultra Light Beer, Heinz BBQ Sauce Smokey, Brown Rice, Publix Boneless Skinless Chicken Breast Cutlets, Bolthouse Farms Organic 100% Carrot Juice. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LawlerJr's Weight History
|