Weigh In record (no journal entry) for 07 February 2018
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55.6 kg
Lost so far: 12.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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2038 kcal
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Fat: 83.65g | Prot: 51.70g | Carbs: 260.90g.
Breakfast: Acqua, Oro Saiwa Biscotti, Alce Nero Miele di Acacia, Tè (Infuso). Lunch: Zabaione, Conad Fette Biscottate Dorate, Philadelphia Philadelphia, Fiorentini Gallette di Mais, Antonio Fiore Tarallini, Fresche Fette Bresaola Della Valtellina I.G.P.. Dinner: Ricotta (Latte Intero), Mela Verde, Acqua, Conad Fette Biscottate Dorate, Bottoli Schiacciatine, Carapelli Olio di Semi di Girasole, Findus Sofficini Spinaci Più Mozzarella. Snacks/Other: Esselunga Cioccolato al Latte, Esselunga Cioccolato Fondente Extra, Caramelle Dure, Antonio Fiore Tarallini, Saila Liquirizia Purissima. more...
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154 kcal
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Exercise:
Sleeping - 2 hours, Stairs (Climbing Stairs) - 1 minute, Walking (moderate) - 5/kph - 13 minutes, Apple Health - 21 hours and 46 minutes. more...
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Gaining 4.2 kg a Week
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lisabergonzi's Weight History
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