Weigh In record (no journal entry) for 11 February 2018
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56 kg
Lost so far: 12.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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2278 kcal
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Fat: 86.30g | Prot: 45.83g | Carbs: 296.52g.
Breakfast: Witor's Cioccolato Fondente, Vino Rosso da Tavola, Brioche, Nutella Nutella, Mulino Bianco Fette Biscottate Dorate, Pizza Margherita. Lunch: Zeppoline, Conad Bevanda di Soia, Vino Rosso da Tavola, Brioche. Dinner: Primo Prato Caciotta, Acqua, Torta allo Yogurt, Mela Verde, Mele Rosse Delicious, Rigoni di Asiago Marmellata Frutti di Bosco, Gran Pavesi Cracker Salati. Snacks/Other: Succo di Limone, Witor's Cioccolato Fondente, Zeppoline, Caramelle Dure, Witor's Cioccolato Fondente. more...
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53 kcal
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Exercise:
Walking (moderate) - 5/kph - 12 minutes, Stairs (Climbing Stairs) - 2 minutes, Apple Health - 23 hours and 46 minutes. more...
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Gaining 0.7 kg a Week
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lisabergonzi's Weight History
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