Büffetsau's Journal, 11 Feb 18

Weigh In record (no journal entry) for 11 February 2018
64.8 kg Lost so far: 8.2 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2018:
761 kcal Fat: 20.37g | Prot: 53.50g | Carbs: 83.75g.   Breakfast: Salami, Premios Thüringer Mett Hackepeter , Milbona Kräuterquark, K-Classic Rohschinken Light, Roggen Knäckebrot, Kaffee, Kaffee. Dinner: Frosta Gemüse Mix, Penny Markt Hinterschinken. Snacks/Other: Premios Thüringer Mett Hackepeter , Mischbrot, Penny Markt Hinterschinken, TiP Frucht Mix, Bauer Der Joghurt Drink Mango Maracuja, Premios Thüringer Mett Hackepeter , Roggen Knäckebrot. more...
595 kcal Exercise: Housework - 3 hours and 30 minutes, Apple Health - 20 hours and 30 minutes. more...
Gaining 0.1 kg a Week

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Büffetsau's Weight History


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