Weigh In record (no journal entry) for 14 February 2018
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56 kg
Lost so far: 12.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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2068 kcal
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Fat: 68.73g | Prot: 42.05g | Carbs: 318.93g.
Breakfast: Mulino Bianco Cioccograno, Mulino Bianco Frollini senza Zuccheri Aggiunti, Nutella Nutella, Oro Saiwa Biscotti. Lunch: Rigoni di Asiago Marmellata di Prugne, Vipiteno Yogurt Intero Bianco, Conad Fetta Biscottata, Coop Ghiacciolo Assortito, Parma Coppa. Dinner: Novi Cioccolato Fondente Extra, Spigola, Plasmon Omogeneizzato Verdure Miste. Snacks/Other: Kinder Cereali, Haribo Happy Cola, Caramelle Dure. more...
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49 kcal
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Exercise:
Sexual Activity - 15 minutes, Walking (slow) - 3/kph - 10 minutes, Apple Health - 23 hours and 35 minutes. more...
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Losing 2.1 kg a Week
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lisabergonzi's Weight History
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