Weigh In record (no journal entry) for 17 February 2018
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90.7 kg
Lost so far: 4.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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2460 kcal
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Fat: 72.07g | Prot: 56.58g | Carbs: 204.15g.
Breakfast: Tee mit Milch und Zucker, Lieken Urkorn Bauernmild (55g), Mühlenhof Schweinebraten Aufschnitt, Milfina Butter. Lunch: Kaffee mit Milch, Kohlrabi, Möhren. Dinner: Dr. Oetker Ristorante Pizza Tonno. Snacks/Other: Dornfelder, Dornfelder, Dornfelder, Dornfelder, Dornfelder, Coca-Cola Coca-Cola. more...
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Losing 0.6 kg a Week
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Hamlet1334's Weight History
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