erica_niniel's Journal, 22 Feb 18

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Weigh In record (no journal entry) for 22 February 2018

46.6 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Not Applicable.

View Diet Calendar, 22 February 2018:

1247 kcal

Fat: 21.45g | Prot: 86.12g | Carbs: 214.68g. Breakfast: Conad Sapori e Dintorni Confettura Extra di Ciliegie Dell’Emilia Romagna, Acqua, Aia Albume d'uovo Pastorizzato. Lunch: Certossa Pane alla Segale, Carciofi, Colin D’Alaska Au Beurre Et Au Citron. Dinner: Nixe Tonno Pinne Gialle al Naturale, Kania Riso All’Indiana. Snacks/Other: Pane Integrale, Latteria Free From Lattosio alla Banana. more...

622 kcal

Exercise: Weight Training (moderate) - 2 hours, Apple Health - 22 hours. more...

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erica_niniel's Journal, 22 Feb 18

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