Weigh In record (no journal entry) for 24 February 2018
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70.6 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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3042 kcal
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Fat: 85.94g | Prot: 177.52g | Carbs: 324.38g.
Breakfast: Body Attack Barretta Yamban Cookies And Chocolate, Zuegg Marmellata di More, Twinings Thè, Meridian Crunchy Peanut Butter, Albume d'uovo, Buitoni Granfetta Vitaminizzata, I Tesori Del Forno Fiocchi di Avena. Dinner: Italiamo Pizza Margherita, Gewurztraminer, Conad Parmigiano Reggiano DOP, Ghiotto Prosciutto Crudo Dolce. Snacks/Other: Enerzona Frollini alla Vaniglia, EuroCompany Granella di Mandorle, Fage Yogurt Greco Total 0%, Primae Natur Crackers di Riso e Mais, Body Attack Barretta Yamban Cookies And Chocolate, Banana, Weight Watchers Latte Scremato, Net Integratori VB Bar 25. more...
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Losing 4.9 kg a Week
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Emiliano Ferrari's Weight History
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