Weigh In record (no journal entry) for 24 February 2018
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89.9 kg
Lost so far: 5.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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2941 kcal
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Fat: 77.44g | Prot: 97.13g | Carbs: 267.06g.
Breakfast: Kaffee mit Milch, Kaffee mit Milch. Dinner: Gyros, Maredo Steakhaus-Pommes Frites, Bruschetta, Cordon Bleu, Brokkoli. Snacks/Other: Dornfelder, Dornfelder, Dornfelder, Dornfelder, Dornfelder. more...
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Losing 0.8 kg a Week
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Hamlet1334's Weight History
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