Weigh In record (no journal entry) for 27 February 2018
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55.4 kg
Lost so far: 13.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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2788 kcal
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Fat: 93.94g | Prot: 80.14g | Carbs: 380.65g.
Breakfast: Acqua, Noberasco Uva Sultanina Bio, Bistefani Krumiri Gocce (1), Frullato Proteico, Latte, Esselunga Equilibrio Bevanda Vegetale Soia, Oro Saiwa Biscotti. Lunch: Kellogg's Extra Cioccolato Belga e Nocciole, Esselunga Mandorle Sgusciate, Vino Rosso da Tavola, Conad Pane ai 5 Cereali e Semi di Lino, Aceto Balsamico, De Cecco Olio Extra Vergine Di Oliva, Pomodori Ciliegini. Dinner: Kinder Barretta, Chef Panna Spray Zuccherata, Conad Pane ai 5 Cereali e Semi di Lino, Esselunga Equilibrio Bevanda Vegetale Soia, Latte, Acqua, Milbona Caciotta, Plasmon Omogeneizzato di Vitello. Snacks/Other: Prugna Essiccata, Frullato Proteico, Batikas Yogurt Greco Magro, Caramelle Dure, M&M's Peanut, Oro Saiwa Biscotti. more...
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42 kcal
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Exercise:
Stairs (Climbing Stairs) - 1 minute, Walking (moderate) - 5/kph - 11 minutes, Apple Health - 23 hours and 48 minutes. more...
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Gaining 0.7 kg a Week
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lisabergonzi's Weight History
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